This year as we think about the people in need and how we
can best serve the greater good, think about the local owned businesses you
pass by everyday. Saturday after “Black Friday” has been dubbed “Shop Local
Saturday.” I think we need to think about shopping local everyday.
Small businesses are the heart and soul of our communities. You
may not get a half priced video game, but instead you will be investing in your
neighborhood and supporting the artist next door. I had the honor of serving as
an ex-officio board member for the Iowa City Downtown Association while working
for the Summer of the Arts. The business owners I worked with were some of the
kindest, most generous and hard working people I know. Everything these local business owners do centers
around supporting the community. If shopping small local shops is not
your usual routine, then I challenge you to change it up a bit.
Below are
some of my favorite local small businesses where you can find vegan friendly
goods.
Etsy is the home of small business entrepreneurs online.
Type in vegan as a search term and you will find tons of things from food,
clothes, accessories, soaps, and much more, all of which are handmade or recycled
to new life.
Of course, I will recommend my favorite Des Moines area Etsy
Artist:
Beaverdale Neighborhood - Des Moines
Back Country Outfitters
You will find much more than outdoor gear here! This local
shop has a great variety of Fair Trade, Vegan and high quality clothes, shoes,
accessories and anything you need if you are heading out for a winter camping
trip. Oh, and they also have a great variety of Organic clothing for men and
women! Organic cotton is so much softer…
I found a beautiful Vegan winter coat at Back Country last
year that is the warmest thing I have ever worn.
While you are in the Beaverdale neighborhood you will find
many family owned local businesses that have been open for generations. Finish
off your shopping with a short drive through neighborhoods filled with
beautiful historic homes.
West Glen Town Center – West Des Moines
If you are going to Target, then give yourself a few extra
minutes to shop at some of the local owned businesses in the shopping center!
Bella Boutique
This is a shop for the ladies! They have great gift items,
purses, clothes and accessories at really great prices for your family or
co-workers. I found an adorable fuzzy pink tiara here for my niece.
Jake’s Journey
A few doors down from Bella you will find a fun locally
owned outdoorsy store! They have all of the fun shirts and gifts for your
family.
Take a tour of the downtown shops and you will not be disappointed!
Truthfully, I love every downtown shop I have ever visited in downtown Iowa
City. I had trouble choosing but here are a couple I recommend.
Lorenz 2.0
I walked up to Lorenz 2.0 and the first thing I saw was the
sign that said “Vegan Shoes.” I was in heaven! When I asked about the vegan
shoes, I found out that everything they have in stock right now is Vegan!
(HOORAY!) Not only are there shoes, really great comfortable shoes that are really
hard to resist, but there is also a great variety of accessories hand crafted
by local jewelers. They have locally made jewelry for every style and taste.
Catherine’s
Men, get your ladies a gift certificate and they will love
you for it! This isn’t the national Catherine’s chain. Local businesswoman,
Catherine Champion, has revitalized this shop to carry high-end women’s wear.
She has a variety of vegan, organic and fair trade brands she carries AND her
staff will spend the time with you to make sure you have everything you need.
Art & Gifts!
Of course you need to check out the Iowa Artisans Gallery,
Chait Galleries and Beadology Iowa.
My Challenge to You
This is my favorite time of year. The holidays for me are full of family, friends, good food and of course great shopping deals. Everything glitters, shines and seems a little brighter as we go into the cold winter months. As an eternal optimist, I find joy in all of the little things like decorating my tree or finding a great bargain at the stores.
This is my favorite time of year. The holidays for me are full of family, friends, good food and of course great shopping deals. Everything glitters, shines and seems a little brighter as we go into the cold winter months. As an eternal optimist, I find joy in all of the little things like decorating my tree or finding a great bargain at the stores.
So if you choose to indulge in consumerism this fall my
challenge to you is to buy AT LEAST one thing more than you usually would from
a locally owned store or artisan.
Okay, so I know there are tons more Vegan friendly shops,
please add more suggestions in the comment section!
I am a Health Coach with advanced certification in plant-based nutrition. I am the owner of Mindfully Healthy (www.mindfullyhealthy.com), my health coaching business where I work with those who want a healthier lifestyle. I don't only work with vegans; however, all of my suggestions and recipes are vegan. I have helped many individuals cut out a lot of meat and dairy and realize how wonderful they feel without it!
ReplyDeleteFresh Cafe & Market of course! 1721 25th Street Suite 110 - West Des Moines, IA phone: 515-440-4700 - http://www.facebook.com/pages/Fresh-Cafe-Market/73735387054
ReplyDeleteWe are a vegan cafe with lots of super foods and kitchen equipment for all of your vegan cooking and raw food "cooking" needs... check us out