Tuesday, April 10, 2012

Quinoa Fruit Salad



This year for Easter I had a few friends over for dinner.  One of my friends enjoyed the dish below so much she had seconds and thirds and took home a container of leftovers! I love rocking a vegan dish that satisfies a room full of carnivores


Ingredients
1 cup of quiona
1 ½ cup water

2/3 cup slivered almonds
2/3 cup dried cranberries
2 small apples – finely chopped
1 blood orange
2 TBSP sugar or agave nectar
1 tsp cinnamon

1.    To prepare quinoa: 
     Soak grains for 5-10 minutes and rinse well (this helps to remove the small outer rim that can sometimes make quinoa bitter). Heat water to boiling and add quinoa. Cover and turn heat down to low. Steam for about 15 minutes. It will cook up and look similar to rice - the water should be completely evaporated.
2.    Prep other ingredients while the quinoa is cooking.
3.    Once quinoa is ready, add fruit, nuts sugar and cinnamon.Stir ingredients together.
4.    Squeeze the juice from the blood orange – this provides flavor and a bit of color. Stir well to incorporate juice.
5.    Refrigerate and serve cool! Enjoy!



Cheers!













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